SUP Yoga at Falling Rock Park (LaGrange Quarry) @ FRP LLC, Falling Rock Park, La Grange [from 1 June to 31 August]

SUP Yoga at Falling Rock Park (LaGrange Quarry)


89
1
Jun
 
- 31
Aug
11:00 - 12:30

 Facebook event page
FRP LLC, Falling Rock Park
2201 Fendley Mill Road, La Grange, Kentucky 40031
We are so excited to announce our Summer 2018 SUP Yoga Dates with Falling Rock Quarry! We can't wait to start our third season working with this beautiful site to bring SUP Yoga to the greater Louisville area!

Our 90 minute SUP Yoga sessions are designed for all levels of yoga practitioners and paddlers, participants will get a quick introduction to paddling and then hit the water for a paddle warm up. Next, we will anchor the boards to keep them steady as the instructor guides the group through a 60 minute yoga practice. The balance required to practice yoga on paddleboards highlights the necessity of core and muscle integration. This class is a great opportunity for anyone interested in taking their practice to the next level, those who want to start their quarry day our with some zen, or anyone interested in taking their summer workouts outdoors.

Interested in attending multiple dates? Contact [email protected] to purchase a class pack that will save you $5 per class!

All supplies provide by Endless Summer Paddle Company!
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