Thai Yoga Massage Experience @ Unity of Louisville, Louisville [from 22 February to 19 April]

Thai Yoga Massage Experience


119
22
Feb
 
- 19
Apr
18:00 - 19:00

 Facebook event page
Unity of Louisville
757 S Brook St, Louisville, Kentucky 40203
$20 at the Door.

Your body is important, though you are in pain all the time and want to make sure you keep working it pain free for years to come.

Try learning the art of giving and receiving loving kindness with Community Thai Yoga Massage.

Thai Yoga Massage is Lazy Folk’s Yoga. Lay on floor in your best comfy clothes for the best partner yoga there is. In this class you will learn, give and receive a small Thai Yoga Massage from a classmate.

There will also be an opportunity to receive Sound Therapy with an Alchemy Crystal Bowl.

Part deep tissue treatment, part guided meditation, all therapeutic restoration; this is your opportunity to say goodbye to those life stresses stored deeply in the body and hello to realignment. Deep stretches, gentle rocks and guided breath meditation helps float you back to center.

Come in with your comfy, happy place clothes and be weighted with sandbags. Science people say that it boosts endorphins. This means you’ll walk out with deeply relaxed, and a very happy, smile on your face.

$20 at the door

«That sacrum work last night had a huge effect on me. It is weird because I didnt feel like I did anything crazy, but that area was like „hot“ all night after. I was afraid I over did it. Woke up and I felt GREAT. No hip pain. Im amazed. You are freaking Magic.»
— Jess O Massage Therapist
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