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Chelsey Owen - Dance & Performance
9451 Westport Rd, Louisville, Kentucky 40241
Sunday, August 20th- Louisville Athletic Club on Westport Rd.
12:30pm-1:30pm: Connecting to the Body / Creating Awareness
1:45-3:00pm: Connecting the Body to Dance
$25/ person (for both hours) or $15/ workshop hour
— Body awareness is an internal understanding of your body in space- knowing how the parts feel and how they work separately and together. It is an innate skill we develop. As dancers, we seek to heighten our body awareness in order to become more connected, more responsive, more present!
— Workshop 1: Connecting to the Body / Creating Awareness
This hour is dedicated to increasing body awareness in order to make you a more responsive, intuitive dancer. Through a practical learning experience, we will walk through the development, the increase and the practice of innately connecting to the body and all its parts.
Workshop 2: Connecting the Body to Dance
This hour is dedicated to connecting your body to dance. Taking your increased awareness, we will connect the concepts into leading/following, technique, fluidity and connection.
— *wear comfortable attire*
*bring yoga mat, if desired (we will have public ones available for use)*
*if not already a member of LAC, please plan on arriving a few minutes early in order to sign up for a free guest pass*