Yoga for Beginners 5-Week Series @ Supreme Peace Yoga & Wellness, Louisville [11 October]

Yoga for Beginners 5-Week Series


14
11
October
19:30 - 20:45

 Facebook event page
Supreme Peace Yoga & Wellness
343 W Kenwood Way, Louisville, Kentucky 40214
🙏🏽 Have you ever wanted to try yoga, but didn't want to step into the middle of class where people have been practicing for weeks, months, or years?

🙏🏽 Have you been afraid you would feel lost in a yoga class, even if it welcomes beginners?

👭Let's BEGIN TOGETHER.

👫 We welcome you to a class for BEGINNERS ONLY.

⬇️ In this class, you'll learn;

*basic poses (asanas) that show up in most classes to help you stretch and strengthen your whole body;
* ways to do do each asana in a way that fits your body;
* how to breath in a way that helps you de-stress; and
*the basic philosophy behind yoga

📿 This is a 5-week course. Each Wednesday night we will meet from 7:30-8:45pm.

🤗 As a member of this group, you will be eligible for the New Student Special of $36 for a month of unlimited classes (if you've never been a student at Supreme Peace before.) to help deepen your practice after our 5 week session ends.

Investment: $65 (Early bird rate of $55 before 9/27/17).
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