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Louisville Turners Circus
3125 River Rd (3rd Floor Gym in Gray Building on Stilts - Enter Under Building), Louisville, Kentuck
The amazing Glenn Brown of Lionflow Yoga is coming back for one of his incredible workshops!
Where — Turners Circus
Cost — $40 for early sign-up; $45 for walk-ins
Pre-register with this link — clients.mindbodyonline.com/classic/ws?studioid=344218&stype=41&sTG=22&prodId=10121
Contact for workshop: Glenn Brown @ [email protected]
, Phone: 812-207-1192
For more info about Lionflow Yoga visit lionflow.com
This workshop will cover the subtle alignment details to help you achieve your true range of motion & strength, and the knowledge to safely progress toward your goals. A well informed & diligent yoga practice will benefit your overall wellness, and your performance in whatever sport or activities you are involved in.
Workshop itinerary — 3:30 to 4:15 pm — Posture, movement, and safety tip clinic
4:30 to 6 pm — Lionflow Intermediate form class