Advanced Aerial Boot Camp @ Louisville Turners Circus, Louisville [from 9 to 18 August]

Advanced Aerial Boot Camp

9 - 18
18:30 - 20:00

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Louisville Turners Circus
3125 River Rd (3rd Floor Gym in Gray Building on Stilts - Enter Under Building), Louisville, Kentuck
Advanced workshops are coming! The current plan is every 2 weeks for 2 hours each to focus on aerial fabric and rope one session and then next to focus on trapeze and lyra.

In preparation for these workshops, you are highly encouraged to attend at least one Advanced Aerial Boot Camp. We will focus on neck to toe conditioning (neck, shoulders, back, hips, hamstrings, quadriceps, toes) in terms of flexibility and strength and endurance. We will condition on the floor and apparatus. We will also discuss plans for advanced performance-based workshops further.

The cost is $15 for members, $20 for non-members. Please contact me with any questions. Stay tuned for payment methods.
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