Ayurveda: Baking for Balance @ Rainbow Blossom Natural Markets, Louisville [29 August]

Ayurveda: Baking for Balance

18:00 - 19:00

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Rainbow Blossom Natural Markets
Louisville, Kentucky

Fall is coming and schedules are getting busier! That means we have to get smarter with our time and energy when it comes to taking care of our nutrition.

Please join Sarah Teeple, of Ladybird Ayurveda for a fun and delicious baking class: Tues 8/29, 6-7pm at the Rainbow Blossom Wellness Center.

We'll learn all about healthy, gluten-free baking, and whip-up easy granola and almond bread. Using whole grains, natural sweeteners, and healing spices, these treats are healthy and balancing for all doshas (Ayurvedic body compositions). They are also so delicious and simple, Sarah bakes a batch at home every single week! Come hungry and leave with your new favorite baking recipes

$15/ person. Email [email protected] to reserve your spot today!
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