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Louisville, KY, United States
Louisville, Kentucky major: 402xx, minor: 400xx, 401xx
As the seasons change it is important to strengthen and nourish the organs associated with the oncoming season which will be the focus of our Seasonal Attunement Workshop.
In this workshop, you will be led through several grounding and balancing pranayama practices followed by a series of yin yoga postures that will focus on the organs associated with the current season.
While relaxing in savasana, you will be guided through a short meditation as Becky Flynn, L.Ac (Five Elephants Acupuncture) offers a seasonal attunement acupuncture treatment that will prepare and strengthen the organs for the seasonal change as well as promote immune health and emotional well being.
You will leave feeling relaxed, rejuvenated, and ready of the oncoming season.