Gentle Vinyasa Yoga @ Rainbow Blossom Natural Markets, Louisville [19 August]

Gentle Vinyasa Yoga

10:00 - 11:00

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Rainbow Blossom Natural Markets
Louisville, Kentucky

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.

Flowing around the obstacles that come your way, this empowering practice builds balance, flexibility, strength, and endurance. All levels are welcome and modifications are offered to ensure that you leave this practice feeling rejuvenated and strong!

Led by Carrie Irwin, RYT

$5. Please bring a mat.
No pre-registration necessary
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Rainbow Blossom Natural Markets:

Gentle Vinyasa Yoga
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Laughter Yoga
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Beginning Meditation
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Ayurveda: Baking for Balance
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Wellness Wednesday
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Free Flow Yoga Class
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