Gentle Vinyasa Yoga @ Rainbow Blossom Natural Markets, Louisville [19 August]

Gentle Vinyasa Yoga


45
19
August
10:00 - 11:00

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Rainbow Blossom Natural Markets
Louisville, Kentucky
HIGHLANDS MARKET 3046 BARDSTOWN RD.

Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.

Flowing around the obstacles that come your way, this empowering practice builds balance, flexibility, strength, and endurance. All levels are welcome and modifications are offered to ensure that you leave this practice feeling rejuvenated and strong!

Led by Carrie Irwin, RYT

$5. Please bring a mat.
No pre-registration necessary
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