The energetic shift of the solar eclipse invites us to take a cue from Nature and hit the pause button. Just as the sunlight is suspended briefly for this celestial event, we too will suspend our typical daily routine to nourish ourselves with something that most women are deeply deprived of: Silence.
Join Amy Bammel Wilding of Red Tent :: Louisville for a morning of sacred self-care as we invite and delight in the healing power of silence. Our morning will begin with a crystal grid meditation led by Holly Clark and will continue with over two hours of unstructured silence in the lush Red Tent temple. Your silence retreat time can be used for prayer, meditation, knitting, reading, journaling, drawing, daydreaming, crying, oracle/tarot card reading, or rest. Whatever your body and spirit need. We will then share a brief yoga series led by Heidi Bartholomew of Yogaia. Our retreat will close with a brief talking circle where we will share our experiences.
“In Silence there is eloquence. Stop weaving and see how the pattern improves.”
Coffee, tea, and snacks will be provided.
*Prepayment is required
*Space is limited to 15 women.