2017 IRON Competition @ Iron Tribe Fitness, Louisville [19 August]

2017 IRON Competition

10:00 - 14:00

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Iron Tribe Fitness
10013 Brownsboro Rd, Louisville, Kentucky 40241
— Individual competition following the Power Challenge to test newly found strength
— 2 divisions:
Iron (Power)
Tribe (Push)
There will be 3 short workouts for each division. Some movements you may see in Iron division: Deadlift, Clean, Jerk, KB Swing, Push Press, DB Snatch, Wall Ball. Tribe division: Running, Wall Ball, KB Swing, DB Snatch, Single Unders, Plate Step Lunge.
This will be a low pressure, fun event, with potluck after. Even if you don't compete, you can cheer you Tribemates on! Sign up by Friday, August 4th!
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