Power on the mat comes from empowering our physicality through acceptance, precision, alignment and flow resulting in freedom, full expression and new possibilities. These same principles apply to being of power in our lives. Learn how to land your intentions into reality and experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga. Explore being of power on and off the mat.
Using Baptiste Methodology you will experience what it means to be of power on the mat and in your life.
> An embodied experience of the nine practices of Being of Power through asana, meditation and inquiry.
> An experiential understanding of power through asana.
> A personal experience of embracing naked reality through asana, meditation and inquiry.
> Three concrete ways you can and will put the nine practices of Being of Power into action in your life right now.
This program is for yoga practitioners and yoga teacher of all levels.