Beyond Movement - Taste of Yoga 2017 @ Rainbow Blossom Natural Markets, Louisville [20 March]

Beyond Movement - Taste of Yoga 2017

16:00 - 17:30

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Rainbow Blossom Natural Markets
Louisville, Kentucky

Ann Taylor used Yogic Philosophy to create a compassionate core strengthening technique that combines Pilates principles with the discipline of modern dance, and the foundational strength utilized in basic gymnastics. With these movements, she cultivated a daily practice that works for her and the women she coaches which she calls Beyond Movement.

Instructor Info: Ann Taylor Lashbrook has been coaching and teaching movement for over 12 years. Her classes blend elements of functional core strength, years of athletics, and a strong background in yoga/ Pilates postural alignment. She is excited to bring her diverse background ranging from kettlebells to barre workouts along with some West Coast fun to Louisville. She has over 500 hours of Yoga Teacher training among many other certifications
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Upcoming events @ Rainbow Blossom Natural Markets:

Gentle Vinyasa Yoga
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An Evening with a Massage Therapist
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Kaleidoscope Yoga
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Ayurvedic Secrets for Perfect Digestion
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Helping the Body Heal Itself
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Simply Transforming Qi Gong
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Free Flow Yoga Class
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Free Flow Yoga Class
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Laughter Yoga
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Healthy Happy Hour Meditation
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LifeRhythms with Strive
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